Relief Maps

Hiking : Demut - La Muta

Austria Tyrol Bezirk Lienz

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This extremely difficult 13.126-kilometer out-and-back hiking route will lead you through the stunning area of Demut - La Muta. With an elevation gain of 790 meters, this trail is not for the faint of heart. Make sure to pack plenty of water, snacks, and check the weather forecast before embarking on this challenging journey that will take approximately 5 hours.

As you start your adventure, you'll come across the Nemes Alm - Rifugio Malga Nemes restaurant and alpine hut, located 1.9 kilometers from the trailhead. This is a great spot to refuel and enjoy some local cuisine before continuing on your hike. Further along the trail, you'll encounter the parking area just 4.68 meters away, making it a convenient starting point for your trek.

One of the highlights of this hike is the Hochgräntensee, a beautiful water feature located 5.83 kilometers from the start. Take a moment to admire the scenery and snap some photos before pushing forward. Additionally, the Rifugio Coltrondo restaurant and alpine hut will be only 0.02 kilometers from your path, offering another opportunity to rest and recharge.

Midway through the hike, you'll reach the Demut - La Muta peak, situated 6.56 kilometers from the start. Enjoy the panoramic views before continuing on towards the Rotecksattel saddle, located 5.15 kilometers from the trailhead.

Throughout the route, you'll find various amenities such as drinking water stations, information points, and picnic sites to enhance your hiking experience. Remember to stay hydrated, follow trail markers, and be prepared for a physically demanding journey.

As you approach the end of the trail, you'll pass by the Kriegerfriedhof memorial and Terrassen der Baracken und Unterstände aus 1. Weltkrieg archaeological site, both offering a glimpse into the area's history.

Overall, this challenging hike offers a mix of natural beauty, historical sites, and rewarding viewpoints. Be sure to pace yourself, take breaks as needed, and savor the adventure along the way.