Relief Maps

Hiking : Grouse Grind

Canada British Columbia Metro Vancouver Regional District

Canadian Veggie

Canadian Veggie

Canadian Veggie

Canadian Veggie

Canadian Veggie

The Grouse Grind hike is a challenging out-and-back route that spans approximately 3.8 kilometers with an elevation gain of 780 meters. The trail takes hikers through a lush and scenic area, offering a demanding yet rewarding experience for outdoor enthusiasts.

As you begin your journey, you will come across Lot D, a parking area located right at the start of the trail. As you make your way up, you will encounter the Grouse Grind Trailhead, where the real climb begins. This section of the hike is known for its steep and rugged terrain, so be prepared for a strenuous ascent.

Midway through the hike, you will find various points of interest, such as the Grouse Grind Trail 1/4 Marker, 1/2 Marker, and 3/4 Marker, which serve as helpful indicators of your progress along the trail. Additionally, there are picturesque viewpoints along the way where you can catch your breath and take in the stunning natural surroundings.

Towards the end of the hike, you will reach the Grouse Grind Trail End Timer and the Grouse Grind Trail End, marking your accomplishment of completing the challenging climb. Take a moment to celebrate your achievement before heading back down the trail.

Hikers are advised to bring plenty of water, snacks, and sunscreen, as well as to check the weather forecast before embarking on the hike. Proper footwear with good traction is essential due to the steep and rocky terrain. Additionally, it is recommended to pace yourself and take breaks as needed to prevent overexertion.

Overall, the Grouse Grind hike offers a rigorous workout and stunning views, making it a popular choice for those seeking a challenging outdoor adventure in the Vancouver area.