Relief Maps

Hiking : La Frau

France Occitanie Ariège

ASPTT montagne Toulouse

ASPTT montagne Toulouse

This extremely difficult hiking route takes you to the stunning La Frau peak. The 14.316 kilometers long trail offers a challenging elevation gain of 976 meters, with an estimated duration of 5 hours and 45 minutes.

Starting your journey, you'll come across a picnic site just 0.02 kilometers from the trail. A bit further, there is a parking area right at the beginning of the route, making it convenient for hikers to park their vehicles. Another picnic site is also available close to the starting point, offering a perfect spot to rest and enjoy a meal before beginning the strenuous climb.

As you make your way up, the trail leads you to the majestic La Frau peak, situated 7.1 kilometers from the starting point. The peak offers breathtaking panoramic views of the surrounding natural landscape, rewarding your efforts with a memorable experience.

During your descent, you'll encounter the entrance to Tute de l'Ours cave, located 5.87 kilometers from the start. This natural wonder adds an intriguing element to your hike, inviting you to explore its depths and marvel at its beauty.

As you continue your journey, you'll pass by the entrance to Caougno de l'Arche cave, situated 6.06 kilometers from the beginning of the trail. While not directly on the path, this cave entrance provides an interesting side attraction for more adventurous hikers to investigate.

Lastly, a refreshing spring named Source awaits you 1.25 kilometers from the start, offering a revitalizing stop to replenish your water supply before completing the circular route.

Remember to pack plenty of water, wear appropriate hiking gear, and check the weather forecast before embarking on this challenging adventure. Enjoy the rugged beauty of La Frau and the surrounding area as you tackle this demanding yet rewarding hiking experience.