Italy Lazio Roma Capitale
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Distance
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This challenging hiking route in the St. Com. Frassineta area covers a distance of approximately 10 kilometers with an elevation gain of 669 meters, taking around 4 hours to complete. The trail is rated as difficult due to its length and elevation, so hikers should be prepared for a strenuous workout.
Starting at the trailhead, hikers will come across the Giardino dei 5 sensi, a sensory garden located right at the beginning of the route. As you continue along the path, you'll pass by the parking area, where you can leave your vehicle before starting the hike. Further along the trail, around the 3.76-kilometer mark, you'll encounter the sorgente Lu Riu spring, a refreshing spot to rest and hydrate.
Around the halfway point of the trail, approximately 4.62 kilometers in, you'll find the ruins of Colle Spogna, adding a historical touch to your hike. Nearby, there's also the peak of Colle Spogna, offering panoramic views of the surrounding landscape.
As you progress further, you'll come across other points of interest, such as the Fonte Sefriti fountain and peaks like Monte Cocuzza. The trail also features multiple peaks along the way, offering different vantage points for hikers to admire the scenery. At around 4.98 kilometers into the hike, you'll reach another peak before turning back to the starting point.
Before embarking on this hike, hikers should ensure they have an ample water supply, sturdy hiking shoes, and check the weather forecast to avoid any unexpected conditions. Overall, this hike offers a challenging yet rewarding experience for outdoor enthusiasts looking to explore the natural beauty of the St. Com. Frassineta area.